As the warm embrace of summer surrounds us, our focus on wellness and self-care takes center stage. At Kerwell, we believe in nurturing our bodies and minds by harmonizing with the natural rhythms of the seasons. In this blog post, we delve into the essence of summer wellness, encompassing topics such as staying hydrated, protecting your skin from the sun, and maintaining mental well-being. Additionally, we shine a light on a recent podcast featuring Kerwell's Bryan Christopher, where he shares insights on the medicinal CBD market and the future of CBD products.
Soothing Summer Wellness
Staying Hydrated
As the temperatures rise, it's essential to replenish the fluids our bodies lose through perspiration. Keep yourself hydrated by sipping on water throughout the day, and consider adding a touch of natural flavor by infusing it with fresh fruits or herbs. For a revitalizing and wellness-boosting option, try Odyssey Mushroom Elixir - Energy + Focus Dragon Fruit Lemonade (Sparkling). This sparkling beverage titillates your senses and tantalizes your taste buds with its exotic fusion of tropical tones and a delicate tartness. Made with organic ingredients and free from artificial colors or flavors, you can feel good about enjoying this refreshing drink any time of day.
Another excellent choice for staying hydrated is CBD Living Water. It boasts 10 mg of nano-CBD per BPA & BPS-free bottle and is alkaline (9+ pH) to decrease acidity and inflammation in the body. With no aftertaste, it tastes just like fresh, clean water.
Protecting Your Skin
The sun's rays may bring warmth and light, but they also pose potential harm to our skin. Embrace the power of nature by choosing sunscreens with natural, mineral-based ingredients, like the light weight Terra Form SPF 50 Moisturizer. This reef-safe sunscreen contains broad-spectrum hemp oil to help keep your skin from becoming inflamed and irritated from sun exposure, while Hyaluronic Acid and Reishi Mushroom extract keep the skin hydrated. Vitamin E, Pomegranate Oil, and Panthenol condition your skin, with the lightweight formula calming and soothing the epidermis. Use this product multiple times per day for optimal protection, and enjoy your time in the sun worry-free.
Another excellent option is the Luxury Sun Ritual Pore Smoothing SPF 30 Sunscreen by Saint Jane. This floral-powered sunscreen features an innovative, pore-smoothing texture inspired by flower petals and their resiliency against sun, heat, and environmental stressors. Antioxidant-rich blooms like Desert Rose, Hibiscus, and Jasmine deliver deep moisture and a flawless, invisible finish.
Make sure to reapply your chosen sunscreen every two hours or after swimming, and don't forget to wear a wide-brimmed hat and sunglasses to shield your face and eyes from the sun's glare.
Mental Well-being
Summer is an invitation to slow down and savor the beauty around us. Dedicate time each day to practice mindfulness, whether it's through meditation, yoga, or simply taking a walk in nature. Engaging in activities that bring you joy and help you unwind can do wonders for your mental health, making summer a season of rejuvenation and tranquility.
To further support your mental well-being, consider incorporating CBD Detox Gummies by Highline Wellness into your daily routine. These first-of-their-kind, custom-formulated CBD gummies are designed to boost all aspects of your digestive system and overall health. With a blend of CBD, Milk Thistle, Beet, Dandelion Root, Turmeric, and Vitamin E, these gummies provide a simple and tasty detoxifying ritual to enhance your wellness journey.
For a luxurious and calming experience, try our Kerwell Collection Body Calm lotion. Body Calm keeps the skin dewy, moist, reflective, and younger-looking. This non-greasy, non-fragranced, all-purpose lotion is suitable for all skin types and contains 1000mg of balanced CBD extract along with a mixture of antioxidants to keep skin from aging. A soothing blend of arnica enhances the benefits, keeping skin looking youthful and maintaining its ultimate level of healthy beauty. By nourishing your body with this restorative lotion, you can promote a sense of calm and relaxation, further supporting your mental well-being during the summer season.
In Conversation with Bryan Christopher
Bryan Christopher, the passionate Director at Kerwell, recently joined the Cannabis Advocate podcast to discuss the business aspects of the medicinal CBD market, as well as the challenges and opportunities that lie ahead. In the interview, Bryan shares his insights on topics such as the emergence of Delta-8, Delta-10, and derived Delta-9 products, the competitive landscape of CBD, and the physiological benefits of CBD in the human body.
Interested in discovering more? Listen to the full podcast episode here.
